TFT241: Starting Of The New Year Strong

The Training For Trekking Podcast - A podcast by Rowan Smith: Hiking and Trekking Coach

In today's episode, I share a potent mindset technique you can use to 'upgrade' your 2022 aspirations and aid your motivation all year long. == This week, I am enrolling for my signature program, the Online Summit Program.     I am looking for hikers who want to get strong and pain-free, so they can conquer every adventure.     If you want to find out more, send me an email to [email protected] with the words 'tell me more' and we can have a chat.