TFT247: Trust The Process

The Training For Trekking Podcast - A podcast by Rowan Smith: Hiking and Trekking Coach

In this episode I explore on of THE most important things you need to be aware of when working with a coach, trainer or following a structured training plan. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html