TFT250: Nutrition For Challenge Hikes

In this episode, I interview Kyle from Valley to Peak Nutrition about nutrition for Challenge Hikes. And he dives into some nutrition strategies and approaches a hiker can use to help sustain energy and performance over a challenging event on the trail. == You can find Kyle here: Website: https://www.v2pnutrition.com/ Instagram: https://www.instagram.com/v2pnutrition/