TFT291: If You Get Nauseous When Hiking Up Hills

The Training For Trekking Podcast - A podcast by Rowan Smith: Hiking and Trekking Coach

In this episode I explore a few areas of consideration if you start feeling nauseous, gross or a little bit nasty, while hiking up hills. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html