TFT295: The Tangible Benefits Of Training For Hiking

In this episode I explore some incredible benefits which can be gained from training, and put them into context of how you will actually feel in certain sections on the trail. == This week, I am opening up enrolment to our signature program, The Online Summit Program. I am looking for hikers who want to get strong and pain-free so they can conquer every adventure. If you want to find out more, you can go here: https://summitstrength.com.au/apply