TFT305: A 12 Month Strategy For Change

The Training For Trekking Podcast - A podcast by Rowan Smith: Hiking and Trekking Coach

Today I share an incredibly simple strategy which, if applied, can see some dramatic change, improvement and progression over the course of a year. == This week, I am opening up enrollment to my signature program, The Online Summit Program. Specifically, I am looking for hikers who want to get strong and pain-free, so they can conquer every adventure. If that sounds like you, then follow the link below to book a discovery call with me. On this call, you can talk me through your situation, I can explain how my programs work, and we can see if and how one of my options may be right for your goals and situation. You can book a call on this page: https://www.summitstrength.com.au/apply.html