TFT355: Simplicity

The Training For Trekking Podcast - A podcast by Rowan Smith: Hiking and Trekking Coach

In this episode I explore one powerful question you can use, when things start to feel a bit overwhelming in your training and preparations. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html