TFT358: Revamping Your Training

Did you start the year strong with your training but lost momentum after a few months? Are you feeling like the middle of the year is the time to revamp your routine and get moving again?  Do you have a big trip coming up later in the year and can't put off your training any longer? If you answered yes to any of those questions, today's episode is for you. == Want to learn more about the Online Summit Program? Book a time to chat about it all here: https://www.summitstrength.com.au/apply.html