TFT361: Pillar One - Training

The Training For Trekking Podcast - A podcast by Rowan Smith: Hiking and Trekking Coach

Over the next three episodes, we explore some of the details of the Online Summit Program, and how we help hikers get fit, strong and resilient for their adventures :) This episode covers the first Pillar of the Program - Personalised Training. Want to learn more about the program? Book a chat with our team here: https://www.summitstrength.com.au/apply.html