TFT364: Nutrition For Hot Weather Hiking

The Training For Trekking Podcast - A podcast by Rowan Smith: Hiking and Trekking Coach

Today I interview Kyle from Valley To Peak nutrition about nutrition for hot weather hiking. Inside he shares some great tips, strategies and ideas to help beat the heat on the trail! == Want to find Kyle from Valley To Peak Nutrition? Website: www.v2pnutrition.com/ Podcast: www.v2pnutrition.com/podcast Instagram: www.instagram.com/v2pnutrition/ == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html