TFT368: Weight Loss And Hiking (A Quick PSA)

The Training For Trekking Podcast - A podcast by Rowan Smith: Hiking and Trekking Coach

Today I talk about an incredibly important subject for any hiker who is also going through a weight loss journey. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html