TFT399: Be Aware Of Flat Hiking

The Training For Trekking Podcast - A podcast by Rowan Smith: Hiking and Trekking Coach

In this episode, I talk about common problems a lot of hikers run into when they are tackling flat hiking and walking. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html