TFT400: Overcoming Barriers

The Training For Trekking Podcast - A podcast by Rowan Smith: Hiking and Trekking Coach

In this episode, we talk about overcoming barriers that are getting in the way of your training and exercise (over the long term). == Want to check out the 'DIY Training For Hiking Course' mentioned in the episode? You can learn more here: https://www.summitstrength.com.au/do-it-yourself.html