104. No One Is Coming To Save You...

The Unf*ck Your Fitness Podcast - A podcast by Kristy Castillo - Tuesdays

This episode is full of tough love and truth bombs!I think you will really enjoy and appreciate my thoughts on this topic "No one is coming to save you." You will walk away feeling motivated! You have to take control. That is a scary thing to hear when you don't know what steps to take and don't have the confidence it takes to get sh*t done. I know, I've been there.I get real about the consequences of the broken promises we make to ourselves and how they silently chip away at our self-confide...