128. Self-Worth and Fitness: Never Give Up on Your Journey

Today’s episode is one that has definitely been on my heart lately, and after talking with many of you on Instagram, I found out it’s something I NEED to talk about here! When it comes to your fitness journey, I’m sure you’ve wanted to give up at LEAST a time or two along the way. We all experience struggles and hardships through various seasons in life; it would feel sooo much easier to just throw in the towel, and give up on ourselves, right? Maybe you’re not seeing results as quickly ...