131. My Experience with the Oura Ring: A Game-Changer for Your Long-Term Health

The Unf*ck Your Fitness Podcast - A podcast by Kristy Castillo - Tuesdays

I’m super excited to be chatting with you, all about the Oura Ring today!I’ve been using my Oura Ring for almost a year now, and I’ve gotten quite a few questions about what I think of it. Honestly..it’s been a game-changer for my overall health, and it’s a seriously great product! I wanted to take some time and dive into what my experience has been like, and really, why I believe it’s such a phenomenal tool for your long-term health.First of all, the Oura Ring isn’t just another fitness trac...