14. My Best Tips for Parties, Vacations, and All Things Summer
The Unf*ck Your Fitness Podcast - A podcast by Kristy Castillo - Tuesdays
We’re officially into the summer season, and this is by far my favorite time of year! While I love this time of year, I know how easy it is to feel overwhelmed when it comes to the summer parties, vacations, holidays, etc. too. I don’t want you to feel stressed and like you can’t enjoy all of the fun summer things, just because you think your progress will be ruined (or like you can’t continue making progress). Fortunately, I have some simple tips you can put into practice as you navigate any...