15. 5 Tips to Help You Stay Motivated with Your Fitness

The Unf*ck Your Fitness Podcast - A podcast by Kristy Castillo - Tuesdays

Have you ever thought you wish you could be more motivated when it comes to your health and fitness? I get asked all of the time about motivation, and how I stay so motivated, what motivates me, etc. The last thing I want you to think is that I’m always motivated, because I’m definitely not! I know it can “look” like someone is always motivated when you see them on social media (I used to think this when seeing certain people too), but that’s just not the case, because it’s such a small glimp...