154. Flexibility with Macros: 5 Options to Help You Design Your Week & Stay Consistent on Your Fitness Journey

The topic of macros is something I get asked about a LOT. I know it can feel complex and overwhelming; the nutrition piece pretty much always takes longer to get a handle on, compared to workouts. Thankfully, you don’t *need* to try and achieve perfection with your macros every single day. You don’t *need* to live a life that feels monotonous or boring, and leads you to you dreading the entire process! In today’s episode, I’m sharing 5 different ways you can design your w...