155. Why You Deserve to Look and Feel Like the ‘Baddest’ Version of Yourself

The Unf*ck Your Fitness Podcast - A podcast by Kristy Castillo

I recently saw this quote on social media: “I deserve to know what the baddest version of me looks like”. I know it’s not super deep, but for some reason, it REALLY resonated with me! For so many of us as women (and especially as moms), we’re used to doing and doing for everyone else. We tend to put ourselves last, but you know what? We deserve to feel freaking GOOD about ourselves, too! I want you to picture yourself showing up confident, empowered, and ready to kick ASS on your fitn...