2. Why You're Not Hitting Your Fitness Goals
The Unf*ck Your Fitness Podcast - A podcast by Kristy Castillo - Tuesdays
Have you tried ALL the diets, and workouts, and everything you think you’re “supposed” to do when it comes to your health and fitness, but you’re still not reaching your goals? If you’re struggling in this area, trust me-you’re not alone, because that used to be me!I’m going to bring this information to you a little differently than you’ve heard before, and I hope it helps clarify and simplify what you need to do.In today’s episode, I’m talking about:-Why you can’t seem to stay on track and a...