22. 6 Tips to Keep You Going on Your Fitness Journey When Life Gets Tough

Life can be crazy, and busy, and some seasons are just tougher than others. I know I’ve been feeling like this recently, and I bet you have at some time or another too. While life can knock us down and we can get off track with our health and fitness goals, we don’t have to stay there. I’ve learned what works when it comes to staying consistent (not perfect) with my fitness journey over the years, and I want to share these simple tips with you.In today’s episode, I’m talking about 6 tips you ...