27. Health > Body Positivity
The Unf*ck Your Fitness Podcast - A podcast by Kristy Castillo - Tuesdays
Today’s topic is something I feel very strongly about, and I know it may ruffle some feathers, but I want to share my honest thoughts and feelings about it too. You’ve probably heard of the body positivity movement over the last few years, and it’s being pushed more and more now. While I think it came from a great place originally, it does NOT equal health, and this is something I want to chat about here in more detail.In today’s episode, I’m talking about:-What the body positivity movement a...