35. Why Your Fitness Journey is Going to Take Longer Than You Want It to

In reality, you probably know your fitness journey is going to take longer than you want it to, but..you want it to happen as quickly as possible too.I totally get it, and this is definitely NOT a sexy topic, but it absolutely IS something you need to hear. I’m happy to be the one to bring this information to you!In today’s episode, I’m talking about:-Why you feel like you need to see results right away (insert instant gratification) and feel like you’re failing if you don’t-What it looks lik...