36. 11 Tips to Help You Feel More Confident in the Gym

Something I hear often from the ladies I work with is that they struggle going to the gym, and when they do, they don’t feel confident being there. While I normally work out at home, I do go to the gym when I’m traveling, and I’ve struggled with these same feelings too!I’m excited to provide some helpful tips if you do prefer going to the gym, and you want to really enjoy being able to do so.In today’s episode, I’m sharing 11 tips to help you feel more confident in the gym. I’ll be talking ab...