38. The Hard Truth About Disordered Eating

I really want to bring awareness to something that I know can be triggering for some to hear, but I also know it’s extremely important for me to share about. Disordered eating (this is different from a specific eating disorder) is something I used to struggle with, and the majority of my clients are struggling with this in some aspect when we first start working together. In today’s episode, I’m talking about:-My personal story of suffering with disordered eating-The hard truth surround...