41. How To See Results in 2023

Happy New Year! If you are anything like me, you have set a New Year's resolution or some new goals that include losing weight, toning up or getting healthy. Setting goals to become better is always a good thing!But how many years have come and gone without you seeing the results you want to see?!This year is going to be different!In this episode I am letting you in on the 3 simple things that will help you see results in 2023. And let me just be honest.. A 30 day challenge and a 3 day ...