44. Macro Tracking For Beginners
The Unf*ck Your Fitness Podcast - A podcast by Kristy Castillo - Tuesdays
Macro tracking can be overwhelming.... am I right?!There is so much information on the internet and each person you look up to on social media seems to be teaching macros a different way! Which leaves to figure out if it's right for you and how to start! In this episode I am breaking down how to start tracking macros as a beginner. I am also walking you through exactly how I teach my clients to track macros. I specialize in teaching busy women to track and learn about macros in a ...