55. The #1 Skill You Need To Master To Get Into Amazing Shape

Hitting your macros, getting at least 4 workouts in per week, executing proper form, drinking enough water, using high quality supplements... all of that matters!But there is 1 special skill you need to master to get into amazing shape, especially if you want to maintain your results for life.I have learned in my 14 year fitness journey that the thing I talk about in this episode is the magic most people are missing. It's not super sexy... but it's the truthThis episode is a dash o...