6. 3 Reasons Why Tracking Macros Will Help You Reach Your Health and Fitness Goals

One of my favorite topics to discuss and educate my clients on are macros, and that’s exactly what I’m diving into for this episode! If you’ve ever been curious about what macronutrients are (most commonly referred to as macros), how they work, if this is something you can do long-term, etc., then you won’t want to miss this information.In today’s episode, I’m sharing 3 reasons/benefits to tracking macros, and why doing so will help you reach your health and fitness goals. I’ll also be talkin...