66. How To Set Up Your Environment For A Successful Fitness Journey

Your environment can be the reason you succeed or the reason you fail in your fitness journey.In this episode I am not talking about morning routines, meal planning, etc, Those things do not work for me.Let's dig deeper! The things you see and hear on social media, your home, your car, your friends... that is your environment. What you are surrounded by every single day has a huge effect on your mentality which affects you physically.These are the things most people overlook in their fitness ...