97. Real Talk: Why a January Slow Start Can Lead to Making Resolutions That Stick

I'm dishing out some real talk about those New Year's resolutions. You know, those promises we all make to ourselves as the previous year fades away? Well, it's time to check in. Are you still working hard toward your goals? Have you already given up? I am somewhere in between, and if you are too... this episode is for you! I'm sharing my personal insights on why a January slow start isn't just okay—it's actually pretty smart. (If I do say so myself!!) What happens when the excitement of a fr...