Do Your Beliefs Empower or Imprison You?

We made a post on Instagram a few days ago with what turned out to be a pretty polarizing idea. The post said, “It’s not fat. It’s not carbs. It’s not sugar. It’s not alcohol. If you’re not losing weight, it’s because you’re eating too many calories. Period.” The post got nearly 8,000 likes and lots of positive feedback, but we also got slammed by a bunch of people. We got comments like, “this is false information,” “my thyroid says this is fake news,” and “this is very toxic and harmful inf...