How to AVOID Losing Progress Over the Holidays

The holidays are here, and unfortunately that means many people will fall short of their health and fitness goals over the next few months. However, you CAN enjoy the holidays and still AVOID losing progress at the same time. All it requires is a plan, the right mindset, and a few other tips & tricks that we talk about in this episode. CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? We're on a mission to help 1,000,000 vegans get into the best shape o...