Moving beyond your weight set point

Coach Matthea talks today about the controversial topic of body set point and how we can move past it. How we can set a new body set point! If you want to learn more about set body point and what is driving that, a good place to start can be The Obesity Code by Dr.Fung. ::FOLLOW US::Join the community: https://www.facebook.com/groups/weightlosscoachingcollective Follow us on Insta: https://www.instagram.com/wearethewlccGot a question you’d love us to answer here on the podcast? Send us an email at [email protected]