How a cluttered life prevents weight loss

Weight Loss for Life - A podcast by Keri and Dr. Matthea at The WLCC

In this episode Coach Matthea talks about how a cluttered life prevents weight loss. How awareness is needed first and then constraint can be helpful to get your life in the direction you want to go.::FOLLOW US::Join the community: https://www.facebook.com/groups/weightlosscoachingcollective Follow us on Insta: https://www.instagram.com/wearethewlccGot a question you’d love us to answer here on the podcast? Send us an email at [email protected]