Coffee and Coaches Chat: emergency thoughtwork and vacation weight loss

Weight Loss for Life - A podcast by Keri and Dr. Matthea at The WLCC

After a long break, Keri and Matthea catch up. They chat about Keri's birth journey after being in hospital for 7 weeks with pre-eclampsia and how coaching helped her to find trust and peace in the process which eventually led to the arrival of her daughter Maia. Matthea has just returned from her vacation and speaks about losing weight on holiday without even trying, and how surprised she was!