Visualisation to build confidence in children

Visualisation is a powerful tool for all of us, including children. This week I have a special episode for you where I guide you through a visualisation to build a child’s confidence to share with your children.Suitable for the classroom or home, children can be seated on chairs or the floor, or lying down.To watch a video version & download the transcript to lead the visualisation yourself head to https://classyoga.com/confidence