The Wellbeing in Education Podcast

21 Episodes

1. School teacher to children's yoga teacher - with Dora Goffredo

   Published: 7/7/2021
2. Try this to raise kids self esteem!

   Published: 6/30/2021
3. Wellbeing = attainment: researching the link, with Cambridge PhD scholar Tania Clarke

   Published: 6/23/2021
4. My core values in teaching children's yoga

   Published: 6/16/2021
5. Growth mindset: what, why and how with Helen and Gemma Sanchez

   Published: 6/9/2021
6. A breathing exercise for children to feel calm

   Published: 6/2/2021
7. Bringing morality to maths and other everyday subjects with SMSC expert Hayley McDonnell

   Published: 5/26/2021
8. Visualisation to build confidence in children

   Published: 5/19/2021
9. Change makers - empowering future generations with Julia Knight

   Published: 5/12/2021
10. Calming guided relaxation to share with your children

    Published: 5/5/2021
11. A playful approach to reducing anxiety in children - Katie Rose White

    Published: 4/28/2021
12. How yoga and mindfulness improve executive brain function!

    Published: 4/21/2021
13. Yoga for mental health - 4 physical benefits that have positive psychological results!

    Published: 4/14/2021
14. Teacher wellbeing: 3 ways mindfulness reduces illness

    Published: 4/7/2021
15. Bonus: Guided breathing for teachers - start your day calm and alert

    Published: 3/31/2021
16. What yoga really is - and how it can be used in school to raise wellbeing

    Published: 3/29/2021
17. Reduce anxiety in school with mindful movement - 3 ways it works

    Published: 3/23/2021
18. What is mindfulness anyway?! 3 simple steps to help be more mindful for our benefit - and our pupils

    Published: 3/22/2021
19. What does pupil wellbeing look like? 3 approaches to help

    Published: 3/18/2021
20. Why a whole-school approach to wellbeing is so important - 3 stages to successfully implementing a wellbeing strategy in school

    Published: 3/18/2021