218: 21 Tiny Habits That Can Drastically Change Your Life This Year

The Wellness Mama Podcast - A podcast by Katie Wells

Happy New Year to you! Hopefully we are all enjoying a little down time today with the family, so this episode will be short and sweet but I hope you’ll join me in thinking ahead to next year… I don’t mean this in the sense of typical New Year’s resolutions — those lofty goals that we …