The Wellness Mama Podcast

837 Episodes

1. Hydration: The Most Important Thing We Can Do to Prevent Chronic Disease With Dana Cohen

   Published: 11/25/2024
2. Dying Young As Late As Possible and Aging Past 40 With Sean Lake

   Published: 11/20/2024
3. Castor Oil for Hair: Thicker-Looking Hair, Lashes, and Brows With Queen of the Thrones

   Published: 11/19/2024
4. Castor Oil Clean Beauty: Unlocking Queen Cleopatra’s Ancient Beauty Secret With Marisol Teijeiro

   Published: 11/18/2024
5. Five Pervasive Myths About Perimenopause We Can All Stop Believing Right Now With Dr. Mariza Snyder

   Published: 11/14/2024
6. Perimenopause: Hormones + Lab Testing and Top Hacks With Dr. Mariza Snyder

   Published: 11/13/2024
7. TMJ and the Nervous System With Dr. Dickerson

   Published: 11/12/2024
8. Oral Toxins: Heal Your Mouth, Heal Your Soul With Dr. Sharon Dickerson

   Published: 11/11/2024
9. Make it Easy: Meal Prepping Strategies for Saving Time With Danielle Walker

   Published: 11/6/2024
10. Essential Amino Acids for Muscle Gain, Fat Loss, Improved Metabolism and Mood With Angelo Keely

    Published: 11/4/2024
11. Nervous System Regulation & Most Impactful Modalities for Health With Megan Butler

    Published: 10/29/2024
12. The Importance of Healing in Community With Megan Butler from Kuya

    Published: 10/28/2024
13. “Healthy” Foods that Store Fat & Foods That Burn Fat With Sara Banta

    Published: 10/22/2024
14. Signs of Sluggish Liver and How to Repair Liver Damage Naturally With Sara Banta

    Published: 10/21/2024
15. Understanding GLP-1 Activation & Natural Solutions With Dr. Edward Walker of Calocurb

    Published: 10/16/2024
16. Biggest Impact Changes You Can Make to Your Home with Brian Johnson

    Published: 10/14/2024
17. The Surprising Cause Of Nighttime Leg Cramps With Patrick Sullivan

    Published: 10/9/2024
18. How to Improve Sleep by Addressing Unconscious Programs with Dr. Olga Stevko

    Published: 10/8/2024
19. How to Improve Your Voice by Addressing Unconscious Programs with Dr. Olga Stevko

    Published: 10/7/2024
20. Research Every Parent Should Know with Dr. Martin Makary

    Published: 10/3/2024