483: Mark Wolynn on Why It Didn’t Start With You, Inherited Trauma & How We Heal

The Wellness Mama Podcast - A podcast by Katie Wells

I’ve spoken a lot on healing from trauma and this episode helps to bring awareness about the generational impacts of individual trauma and how it can play a role in our life. I’m here with Mark Wolynn and I recently discovered his book called “It Didn’t Start with You.” And when I read it, I …