75: Rock the Instant Pot and Ferment Anything with Wardeh Harmon

The Wellness Mama Podcast - A podcast by Katie Wells

My guest Wardeh Harmon (also known as ‘Wardee’) is quite literally a living encyclopedia when it comes to traditional food preparation. For years she’s been sharing her hard-earned knowledge on her amazing website TraditionalCookingSchool.com. If you haven’t checked out this resource yet, you won’t believe the wealth of easy-to-follow videos, cheat sheets, and perfectly crafted recipes Wardeh has taken …