83: Beating Postpartum Depression & Pelvic Floor Care with Dr. Jolene Brighten

The Wellness Mama Podcast - A podcast by Katie Wells

If you’re a mom (and if you’re listening to this podcast, chances are you are!), it will be no surprise to hear that 1 in 7 mothers struggle with postpartum depression and anxiety after birth. 1 in 7! No wonder it seems like we all know a friend … or many friends … who have gone through …