Brain Training at Home and How to Optimize Brain States with Sens.ai

The Wellness Mama Podcast - A podcast by Katie Wells

Episode Highlights With Sens.aiHer story that led to her creating at-home brain training that actually worksHow a brain injury and PTSD impacted her life and how she reversed itWhat is brain training and how it can be so impactfulThis is basically neurotechnology-assisted meditationWhat the different brain waves and brain states are and how to benefit from themHow to access self-directed neuroplasticity The pillars of brain statesWhat neurotechnologies Sens.ai includes and how they workH...