Esther Blum on See Ya Later, Ovulator - Navigating Menopause Naturally

Episode Highlights With Esther BlumThe average age of menopause and early signs to look forWhy menopause can start really early for some women in todays worldHormones to look at to get a baseline for mitigating menopause symptomsWhen supplements like chaste tree, DIM, and calcium d-glucarate can be helpfulHow cruciferous vegetables help hormonesWhat to know about hormone replacement therapy and the forms she does and does not recommendHow cyclical progesterone in second half of cycle can be h...