Healing Perception: Developing Primal Trust, Personal Responsibility and Healing with Dr. Cathleen King

The Wellness Mama Podcast - A podcast by Katie Wells

Episode Highlights With Dr. Cathleen King What happens when we get to a place where our set operating mode is that things are chronically unsafeHow the immune system comes into play herePerception is key for retraining the body How to shift mindset and take personal responsibility What happens when we are stuck in story or mind theoryWhen the mind is engaged with a story, the limbic system stays overactive and the body’s ability to process goes way down How to cultivate a consc...