Jim Stephenson on Vitamin D Deficiency: Deconstructing the Deception & Stop Fearing the Sun
The Wellness Mama Podcast - A podcast by Katie Wells
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Episode Highlights With JimIs Vitamin D harmful?Most of the work done on Vitamin D has been associative dataThe difference between D3 (intermediate molecule) vs storage form vs active formDifferent forms of Vitamin D we can test for and why these aren’t always accurateIs there actually accurate testing for Vitamin D?How to actually test the active form of Vitamin D in the bodyWhy he doesn't recommend taking an isolated pill of vitamin DThe reason he says you don’t actually need vitamin K to a...