Naomi Whittel on Malnourished Skin and Why the Body Holds the Answer

The Wellness Mama Podcast - A podcast by Katie Wells

Episode Highlights With Naomi WhittelHow she got into beekeeping at age 12 (like I did)What it was like growing up on a biodynamic farm in SwitzerlandHow early health challenges for her shaped her outlook on health and beautyOur skin absorbs 60% of what we put on it and women put, on average, 500 chemicals on our skin per dayWhy she is a huge fan of magnesium as wellWhat essential fats are and how much of which ones we need- olive, coconut, avocado, fish, etcThe thing dry skin tells us about ...