The 8 Paths to Emotional Resilience & How to Rise with Ryan Pink Langford

The Wellness Mama Podcast - A podcast by Katie Wells

Episode Highlights With RyanWe're operating in a way that is not according to our design and how this is impacting our mental and emotional health drastically 61% of people say they are depressed, anxious, or lonely Why we are in a global emotional recessionWe have an exploding population of therapists, but we aren’t seeing a change in the underlying problemsHis incredible journey to healing and the tough lessons he learned along the wayHow do we change our emotional experience and ...